Where ancient wisdom meets intentional wellness in the Himalayan foothills
Tucked away in Dehradun, at the edge of the forest kissed by morning mist, lies Six Senses Vana, a sanctuary where stillness isn’t just encouraged; it’s designed. Vana is a place of purpose, where every ritual, treatment, and meal are rooted in centuries of healing tradition—from Ayurveda and Tibetan medicine to yoga practice and nature’s own remedies.
To understand what makes Vana so unique, we followed Laura—who recently spent a week immersed in its philosophy. Her honest, personal journey reveals not just what Vana offers, but how it feels.
“The mind doesn’t slow down on arrival—only the body does.”
— Laura, on her first days at Vana
Don’t expect instant peace.
“Even though the setting invites silence,” Laura explains, “it took me three days to truly let go. That’s why I’d never recommend anything less than a week here. You need time for the shift.”
That shift begins with a deep wellness consultation, where doctors explore your energy balance, emotional state, and Ayurvedic dosha - just by taking your pulse. From there, a tailored program begins to unfold daily yoga, immersive therapies, Tibetan medicine, and new habits that slowly become second nature.
Where Healing Is Layered, Not Prescribed
Vana isn’t about quick fixes. Its strength lies in integrative care, delivered across four powerful pillars:
- Ayurveda for internal balance
- Tibetan healing for emotional and energetic alignment
- Yoga as daily ritual and reflection
- Natural therapies and gentle movement to reconnect with your body
“You don’t have to choose between these paths,” Laura shares. “They’re all there constantly offered. The more you embrace the experience, the more they start to work together.”
Human Touch, Sacred Space
Part of what makes Vana so special is the deep intentionality of its people.
“From the Ayurvedic doctors to the Tibetan monks, every practitioner brings a presence that stays with you. Even a small gesture - a smile, a blessing - can become part of your transformation.”
That presence is matched by Vana’s architecture and design: 21 acres of lush forest a,d gardens, 66 serene rooms, and a rhythm of living that asks guests to simplify and soften—starting with all dressing in organic white kurta pyjamas and leaving phones behind.
A Cuisine That Surprises the Senses
Even the meals are part of the healing.
“Vana’s cuisine surprised me,” Laura admits. “No added fat, no sugar, no salt, and yet every dish was full of flavour. It re-taught me how to listen to my body.”
The food here doesn’t just nourish, it resets. Mindful eating, warm infusions, plant-based richness, it’s all designed to support your physical and emotional evolution.
Why Vana Matters
In a world that’s louder than ever, Six Senses Vana offers a rare kind of silence - one that invites you to hear yourself again.
For wellness-minded travellers and professionals seeking more than just spa menus or detox plans, Vana represents a blueprint for conscious hospitality. It’s where luxury meets intention, and where each guest walks away not just rested, but renewed.
As Laura puts it:
“You arrive at Vana expecting a retreat. You leave having begun a relationship - with your breath, your body, and your own rhythm.”
The Practical Side of Transformation
A stay at Six Senses Vana begins from around €500 per night for one person, or €1,000 per night for two, with a comprehensive offering that reflects the retreat’s deep commitment to wellbeing. Included in this entry-level program:
- A complete wellness consultation with a resident doctor upon arrival
- One personalized treatment per day, prescribed according to your individual needs
- Daily meals, inspired by Ayurvedic principles and fully adapted to your needs
- Access to a full daily schedule of activities, offered every 45 minutes - from yoga and meditation to nature walks, workshops and talks
- Round-trip airport transfers
- Organic kurta pyjamas changed every day and shoes to wear during your stay
For guests seeking a deeper therapeutic experience, two enhanced programs are also available, offering multiple treatments per day, with pricing adjusted accordingly.
To support our travel partners, we can also arrange a pre-arrival online consultation with one of Vana’s doctors. This helps clients better understand their needs, set intentions for their stay, and choose the wellness program that suits them best - even before they arrive.
What truly sets Vana apart is its genuine and transparent approach to wellness. "If the doctor believes one treatment is enough, they won’t push for more,” says Laura. “You never feel the need to consume - only to reconnect.”
Whether traveling solo or with a companion, each guest is guided by their own intentions. As Laura and Marina experienced, you can share the same destination - and live separate journeys, reuniting only when you choose.